We want to support men in their journey to better mental health and wellbeing. We know that men in general find it hard to express when they are not feeling ok. This Holiday season is an opportunity to get rid of the myths surrounding men and masculinity.

Every day we will provide you with one more reason why it’s ok not to feel ok; and it’s absolutely ok to ask for help. Breaking the stereotyping around men is one step closer to normalising the conversation around mental health and wellbeing.

Simply open a box every day to reveal a gift for you.

There is one special gift on day 11 that can be opened at any time. This is the gift of help and support that is available to you today and every day.