What we’re looking at this week… We’ve shared a lot of inspirational quotes, but this is the first interactive one. This graphic, posted by the Mental Health Foundation of New Zealand, talks about what we deserve. They’ve cleverly left the last entry blank for us to complete. This really got us thinking. What would you […]
Simple affirmations – what would you add to the list? Read More »
What we’re looking at this week… Have you ever met someone who seemed to have everything in life just sorted? Do you compare yourselves to others in the belief that their lives are better than yours? This graphic, shared by Martin Dearlove on LinkedIn, reminds us that people aren’t always as perfect as they might
Looking beneath the surface Read More »
What we’re reading this week… During the Tokyo Olympics, some athletes have stepped down to protect their mental health and wellbeing. Tianna Bartoletta (Tianna Bee), holder of three gold medals, offers her perspective on Simone Biles’ decision to step away from the Olympics. What stood out to us were Tianna’s questions about whose expectations Simone
Mental health and wellbeing gets a gold medal at the Olympics Read More »
https://vimeo.com/578375548 We recently sat down with Dr Niall Muldoon, Ombudsman for Children, to discuss the impacts of Covid-19 on our kids.
Insights and updates on ‘The Impact of Covid on Children’ Read More »
What we’re listening to this week… People often tell us to take a deep breath. Just how much can our breathing influence our state of mind? In this podcast, James Nestor suggests that breathing can completely transform our health. With a keen interest in the science behind breath, James gives a refreshingly objective take on
Changing our perspective? Read More »
June 29, 2021: Global eLearning solutions company PulseLearning announces that its global mental health and wellbeing brand, I Am Here, is featured on TikTok’s new ‘Wellness Hub’ in Canada. Wellness Hub I Am Here TikTok Launched this month, the Wellness Hub is designed to create a more positive online environment and is TikTok’s latest wellness-focused resource. The Wellness Hub features
I Am Here, powered by PulseLearning, features on TikTok Canada’s new Wellness Hub Read More »
Twelve billion working days are being lost to mental illness every year across the world, while the cost of work-related stress across Europe, the United States, Canada and Australia stood at $957 billion back in 2016 – long before COVID – according to a study by the Global Wellness Institute.With all of that in mind,
What is post-traumatic growth and how can it improve our working lives? Read More »
People like Sean Aherne – a 43-year-old married father of two boys from Melbourne, and a strong advocate of strong mental health support at work – make I Am Here what it is today. Sean works in the construction industry as Production Team Lead with InfraBuild Australia and is also an I Am Here Ambassador.
Kevin Figueiredo’s work with I Am Here has had a profound impact on thousands of Australian lives. Kevin was overseeing Health and Safety at the Woolworths Group when the company’s CEO suggested they join with I Am Here, with a view to improving the mental health and wellbeing of Team Members across the organization. It
The subject of suicide is a tough one to talk about, write about or examine in any way. However, it’s important to be aware of the help that’s out there for anyone who has lost a loved one. Barry McGale – a former clinician and therapist and an adviser to I Am Here – has
I Am Here adviser Barry McGale talks about the importance of suicide postvention Read More »
