https://vimeo.com/596462452/9c0e80e532 During the webinar we talked about how becoming a Tribe Member with I Am Here, can give you the courage, confidence and CLEAR (compassion, listening, empathy, acceptance and real) skills to approach difficult subjects professionally and personally. Knowledge is power and below you will find links to information and resources referred to during the […]
Webinar | Thrive Through Menopause Read More »
An Important Message This Friday, 10 September, is World Suicide Prevention Day. It shines a light on an important topic that touches many of our lives, yet can be difficult to talk about. At I Am Here, we provide you with the courage, confidence and skills to reach out to people who might not be
Taking a stroll to cope Read More »
What we’re looking at this week… You can have an impact on someone’s day without even knowing it. This quote, from Cleo Wade, reminds us that the impact we make can be positive or negative. Your words and actions can encourage, inspire, and build up other people, or they can do the opposite. How will
Be the reason someone feels seen, heard and supported Read More »
What we’re looking at this week… We’ve shared a lot of inspirational quotes, but this is the first interactive one. This graphic, posted by the Mental Health Foundation of New Zealand, talks about what we deserve. They’ve cleverly left the last entry blank for us to complete. This really got us thinking. What would you
Simple affirmations – what would you add to the list? Read More »
What we’re looking at this week… Have you ever met someone who seemed to have everything in life just sorted? Do you compare yourselves to others in the belief that their lives are better than yours? This graphic, shared by Martin Dearlove on LinkedIn, reminds us that people aren’t always as perfect as they might
Looking beneath the surface Read More »
What we’re reading this week… During the Tokyo Olympics, some athletes have stepped down to protect their mental health and wellbeing. Tianna Bartoletta (Tianna Bee), holder of three gold medals, offers her perspective on Simone Biles’ decision to step away from the Olympics. What stood out to us were Tianna’s questions about whose expectations Simone
Mental health and wellbeing gets a gold medal at the Olympics Read More »
https://vimeo.com/578375548 We recently sat down with Dr Niall Muldoon, Ombudsman for Children, to discuss the impacts of Covid-19 on our kids.
Insights and updates on ‘The Impact of Covid on Children’ Read More »
What we’re listening to this week… People often tell us to take a deep breath. Just how much can our breathing influence our state of mind? In this podcast, James Nestor suggests that breathing can completely transform our health. With a keen interest in the science behind breath, James gives a refreshingly objective take on
Changing our perspective? Read More »
June 29, 2021: Global eLearning solutions company PulseLearning announces that its global mental health and wellbeing brand, I Am Here, is featured on TikTok’s new ‘Wellness Hub’ in Canada. Wellness Hub I Am Here TikTok Launched this month, the Wellness Hub is designed to create a more positive online environment and is TikTok’s latest wellness-focused resource. The Wellness Hub features
I Am Here, powered by PulseLearning, features on TikTok Canada’s new Wellness Hub Read More »
Twelve billion working days are being lost to mental illness every year across the world, while the cost of work-related stress across Europe, the United States, Canada and Australia stood at $957 billion back in 2016 – long before COVID – according to a study by the Global Wellness Institute.With all of that in mind,
What is post-traumatic growth and how can it improve our working lives? Read More »
