Join the I Am Here Tribe: A 1-Hour Journey to Making a Difference

In just one hour, this virtual class will give you the courage, confidence, and skills to Show You Care to anyone, anywhere. By completing the class, you’ll officially join the I Am Here global Tribe—a community of over 850,000 people committed to creating a world where it’s ok not to feel ok; and it’s absolutely ok to ask for help. You’ll also receive your official completion certificate as a symbol of this significant step.

Becoming a Tribe Member doesn’t mean taking on extra capacity—it’s about knowing how to access help and support for yourself and signpost it for others. You’ll learn practical tools to enhance your own wellbeing, including how to identify the right resources and supports when life feels overwhelming.

This class is also an opportunity to develop skills that benefit you personally and professionally. By utilising the CLEAR Skills—Compassion, Listening, Empathy, Acceptance, and being Real—you’ll build stronger relationships, improve your emotional intelligence, and become more confident in navigating conversations about wellbeing.

Imagine the profound impact you could have—not just by being there for someone else, but by gaining a deeper understanding of how to prioritise your own mental health and wellbeing. This is your chance to make a difference for yourself and those around you.