What we’re listening to this week… People often tell us to take a deep breath. Just how much can our breathing influence our state of mind? In this podcast, James Nestor suggests that breathing can completely transform our health. With a keen interest in the science behind breath, James gives a refreshingly objective take on […]
Changing our perspective? Read More »
June 29, 2021: Global eLearning solutions company PulseLearning announces that its global mental health and wellbeing brand, I Am Here, is featured on TikTok’s new ‘Wellness Hub’ in Canada. Wellness Hub I Am Here TikTok Launched this month, the Wellness Hub is designed to create a more positive online environment and is TikTok’s latest wellness-focused resource. The Wellness Hub features
I Am Here, powered by PulseLearning, features on TikTok Canada’s new Wellness Hub Read More »
Twelve billion working days are being lost to mental illness every year across the world, while the cost of work-related stress across Europe, the United States, Canada and Australia stood at $957 billion back in 2016 – long before COVID – according to a study by the Global Wellness Institute.With all of that in mind,
What is post-traumatic growth and how can it improve our working lives? Read More »
People like Sean Aherne – a 43-year-old married father of two boys from Melbourne, and a strong advocate of strong mental health support at work – make I Am Here what it is today. Sean works in the construction industry as Production Team Lead with InfraBuild Australia and is also an I Am Here Ambassador.
Kevin Figueiredo’s work with I Am Here has had a profound impact on thousands of Australian lives. Kevin was overseeing Health and Safety at the Woolworths Group when the company’s CEO suggested they join with I Am Here, with a view to improving the mental health and wellbeing of Team Members across the organization. It
The subject of suicide is a tough one to talk about, write about or examine in any way. However, it’s important to be aware of the help that’s out there for anyone who has lost a loved one. Barry McGale – a former clinician and therapist and an adviser to I Am Here – has
I Am Here adviser Barry McGale talks about the importance of suicide postvention Read More »
Father Brian D’Arcy knows a thing or two about compassion. One of Ireland’s most well-respected and much-loved priests, Father Brian has been standing up for those in need for more than five decades. Father Brian spoke recently with the team at I Am Here about life during the pandemic. The Fermanagh native believes that we
Father Brian D’Arcy: Compassion towards ourselves is the first step in helping others Read More »
https://vimeo.com/516236675/352c250890We recently sat down with Dr Niall Muldoon, Ombudsman for Children, to discuss the impacts of Covid-19 on our kids. Download the five key points from the conversation.
The Impact of Covid-19 on Children Read More »
Changing beliefs and behaviours around mental health and wellbeing is at the heart of everything we do at I Am Here. We use one simple word as a starting point towards a better working environment for everyone. That word is compassion. We define compassion as the desire to act to relieve the suffering in others.
The importance of compassion in the workplace Read More »
Speaking on RTE One’s Morning Ireland, I Am Here Founder Jim Breen has highlighted the importance of a culture of acceptance and compassion in the workplace. Jim was responding to a question on how employers should address their Team Members’ concerns around mental health and wellbeing in the working environment. “Interestingly, just last month the
I Am Here Founder, Jim Breen on RTE One’s Morning Ireland Read More »
