Virtual Event
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GMT: World Mental Health Day Live Session
October 8 @ 2:00 pm - 3:00 pm
Virtual Event
You’re invited to mark World Mental Health Day with us.
This session is part of Orange October, our month dedicated to appreciating the Power of the Pause. In this live session we want to give something back to you!
Join Darren from I Am Here, and a special guest, for an hour on Stress: Friend or Foe?
What to expect:
- We’ll start by pausing together, where our special guest will take you through a few simple, practical exercises to de-stress.
- Then we move into the live session: stress, friend or foe, and what it’s really for.
When: 2:00pm to 3:00pm
Who: open to everyone
We look forward to giving you something back this Orange October and World Mental Health Day. We can’t wait to see you there.