GMT: I Am Here Connect Series: International Women’s Day with Dr Janine van Someren

We are delighted to welcome Dr Janine van Someren to the I Am Here Connect series this International Women’s Day.

Janine is a wellbeing consultant and author of The Wellbeing Advantage, with over 25 years of experience across high-performance sport, academia, and corporate consulting. Her work focuses on helping leaders and teams build sustainable performance habits using science-led coaching and wearable insights, turning complex wellbeing research into simple, practical actions people can maintain.

In this live session, Janine will explore the invisible load many women carry and the strengths they bring to the workplace. Using wearable data insights, she will help participants understand patterns of strain and recovery, and introduce practical techniques to optimise energy. Participants will leave with a recovery toolkit, one meaningful connection action to help share the load, and a simple routine to support balance, calm, and wellbeing.