By taking part in this Challange, you accept this health and wellbeing waiver.
View Waiver
If you are participating in the Challenges for Orange October, it is your responsibility to ensure that:
As with all wellness and fitness programmes, you need to use your common sense. To reduce and avoid injury, you will have to consult with your GP or Health Professional before engaging in any physical exercise. By performing any fitness exercises without supervision, you are performing them at your own risk. These challenges are conducted by I Am Here. I Am Here is not responsible or liable for any injury or harm you sustain as a result of this challenge, fitness programme/fitness session or information shared on our website or webinar.
- There is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – a minimum of four square metres per person
- Any equipment is safe and in a suitable condition for the activity being performed
- The surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips, trips or falls
- There are no distractions throughout the duration of the session
- There is sufficient heating, lighting, ventilation and hydration
- They have contacted their GP or Health Professional prior to engaging with this programme to confirm it is safe for them to do so, especially if they have a pre diagnosed health condition
As with all wellness and fitness programmes, you need to use your common sense. To reduce and avoid injury, you will have to consult with your GP or Health Professional before engaging in any physical exercise. By performing any fitness exercises without supervision, you are performing them at your own risk. These challenges are conducted by I Am Here. I Am Here is not responsible or liable for any injury or harm you sustain as a result of this challenge, fitness programme/fitness session or information shared on our website or webinar.
Week 4 Challenge: Grit Blueprint: Design Your Path to Success!
Congratulations on making it to the final week of Orange October! It’s time to put everything you’ve learned about grit into action.
Your challenge this week is to create your very own Grit Blueprint—a personalised plan to help you tackle challenges as you pursue your goals.
But here’s the twist: to make your plan even more powerful, connect with others to share, refine, and strengthen it.
How to Participate:
Creating a Grit Blueprint helps you take all the insights and practices from Orange October and turn them into a concrete action plan. It’s your roadmap to building grit and achieving your goals. Plus, sharing your plan not only reinforces your commitment but also inspires others to develop their own grit strategies.
Don’t miss this opportunity to lay the foundation for your future success. Design your Grit Blueprint today.
Win a Prize!
Like or comment on any of our LinkedIn, Instagram, Facebook or X posts on #OrangeOctober and enter the draw to win a prize. You can also share your I Am Here Tribe Member or Ambassador certificate on your own social media and tag us; or share them via email at hello@iamheretribe.com to enter the draw.
Your challenge this week is to create your very own Grit Blueprint—a personalised plan to help you tackle challenges as you pursue your goals.
But here’s the twist: to make your plan even more powerful, connect with others to share, refine, and strengthen it.
How to Participate:
- Step 1: Reflect on the key strategies and techniques you’ve discovered throughout the series. Consider how you can apply these to your personal and professional life.
- Step 2: Write out your Grit Blueprint. Include:
- Goals: What are you aiming to achieve?
- Strategies: How will you use the tools and techniques you’ve learned to overcome obstacles?
- Support: Who or what can help you stay accountable and motivated?
- Connect: Connect with others! Share your Grit Blueprint with a friend, colleague or group. Collaborate on refining your plans and support each other in sticking to your goals.
Creating a Grit Blueprint helps you take all the insights and practices from Orange October and turn them into a concrete action plan. It’s your roadmap to building grit and achieving your goals. Plus, sharing your plan not only reinforces your commitment but also inspires others to develop their own grit strategies.
Don’t miss this opportunity to lay the foundation for your future success. Design your Grit Blueprint today.
Win a Prize!
Like or comment on any of our LinkedIn, Instagram, Facebook or X posts on #OrangeOctober and enter the draw to win a prize. You can also share your I Am Here Tribe Member or Ambassador certificate on your own social media and tag us; or share them via email at hello@iamheretribe.com to enter the draw.
