How are you feeling today?
How are you feeling today? Read More »
What are we reading this week? In her article, 11 Ways to Release Anger, Cindy Lamothe shares her tips for how to safely vent anger. The point about checking our own perspective reminds us of one of the four questions in our self-checks, “Can I be my own observer?” We can apply our CLEAR skill
What are we reading this week? The following is a piece from the Men’s Journal about friendship between heterosexual men. It focuses on how vital friendship is to the mental health of men and how more recent decades are kinder to the “bromance” experience than previous times. We at I Am Here think this is
Do I have a friend? Read More »