What we’re listening to this week… How have the past two years changed us? Have we lost some of our courage and confidence? In this clip from Irish radio station, RTE Radio 1, Tony Bates, Clinical Psychologist, talks about our next steps in life. He discusses how many of us were comfortable, confident, and self-assured […]
How can we regain our confidence? Read More »
What we’re looking at this week… The journey towards better mental health and wellbeing can be a long one, and it can be easy to feel impatient. This graphic, shared by Liz Fosslien, Head of Content at Humu, reminds us that small steps quickly build into a lot of progress over time. Taking even a
Can you inherit someone else’s trauma? Read More »
What we’re looking at this week… This graphic, posted to LinkedIn by Trendin, reminds us that no two days are alike. Some days might seem relatively easy, others can be harder. Whatever’s ahead, whatever challenges you face, progress starts with taking that first step. Ignite your own spark with Self-Compassion. Learn more about this in
The courage to Show you care Read More »
What we’re reading this week… Last Friday, 10 September, was World Suicide Prevention Day. Throughout September, I Am Here is focusing on suicide intervention across all our activities. You might wonder what may lead someone to consider suicide. It could be difficult to think about or rationalise. This eye-opening piece by Today shares conversations with
Surviving attempted suicide Read More »
https://vimeo.com/596462452/9c0e80e532 During the webinar we talked about how becoming a Tribe Member with I Am Here, can give you the courage, confidence and CLEAR (compassion, listening, empathy, acceptance and real) skills to approach difficult subjects professionally and personally. Knowledge is power and below you will find links to information and resources referred to during the
Webinar | Thrive Through Menopause Read More »
