Jim and Siobhan, Professor of Mental Health Sciences at Ulster University, will be discussing practical tips and general approaches on how we can best mind our mental health and wellbeing during this ever-changing time.

I Am Here is joined in this 60 minute series, by special guests Elizabeth McNaughton and cognitive psychologist, Jolie Wills, founders of Hummingly, a remarkable duo who have worked in disaster recovery around the world for over 15 years.

Understand the subconscious mind and brain-hacking techniques, transform your mind-set, and redefine the impossible.