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Without a doubt, the past few months have imposed a great level of uncertainty for us all. It has caused us to experience emotions in a way like never before and has evidently impacted our overall mental health and wellbeing. Join Jim Breen, I Am Here founder along with our special guest, Siobhan O’Neill, for a fully interactive discussion. Jim and Siobhan, Professor of Mental Health Sciences at Ulster University, will be discussing practical tips and general approaches on how we can best mind our mental health and wellbeing during this ever-changing time.

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