GMT: I Am Here Connect Series: International Women’s Day with Dr Janine van Someren
In this live session, we will explore the invisible load many women carry and the strengths they bring to the workplace. Using wearable data insights, she will help participants understand patterns of strain and recovery, and introduce practical techniques to optimise energy. Participants will leave with a recovery toolkit, one meaningful connection action to help share the load, and a simple routine to support balance, calm, and wellbeing.