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Europe – Orange October _ The Grit Factor: Build Grit One Breath at a Time!

October 1 @ 10:00 am - 10:30 am

Virtual Event Virtual Event
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We are thrilled to invite you to the first webinar for Orange October 2024. We will explore the powerful connection between Grit and Breath, and how mastering your breath can help you build inner strength and focus.

Led by Johannes Egberts who is an expert in breathwork, this fun and engaging session will show you how something as simple as breathing can become a game-changer in developing grit, managing stress, navigating daily challenges with greater strength and connecting mindfully to oneself.

What You Will Discover:

  • The science behind breath and how it boosts connection to self.
  • Practical breathing techniques to help you cultivate grit.
  • A powerful strategy to start your day strong, every day!

Don’t miss out on this exciting opportunity to acquire tools you can apply immediately to improve your performance and mental health and wellbeing.

Prepare to breathe your way to Grit!

We can’t wait to see you there!

Details

Date:
October 1
Time:
10:00 am - 10:30 am
Event Category:
Register Now

Venue

Webinar: GMT