I Am Here

GMT: Become a Certified I Am Here Ambassador
2025-10-21 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
Orange October Special: Certified Ambassadors Live Session
This Live Session focuses on how to use your Courage, Confidence and CLEAR Skills to make a real difference when it matters most.
Together, we’ll explore how to:

Show You Care – Recognise when someone may need support.
Ask the Question – Step into the space with courage and compassion.
Call for Help – Guide others towards the support they may need.

💡 This is the main Orange October draw, with the grand prize Amazon voucher awarded live during the session.
Pause with purpose. Lead with care.

ANZ: Become a Certified I Am Here Ambassador
2025-10-21 10:00 - 11:00 (Australia/Sydney) | Webinar: AEDT
Thank you for joining the I Am Here Tribe.
Together, we’re changing the world; one compassionate connection at a time.
Are you ready to take the next step?
As an I Am Here Ambassador, you’ll gain the courage, confidence, and skills to champion mental health and wellbeing in your workplace and community.
In this session, you will:

Show you care, Ask the question, Call for help – Strengthen these core skills to support others effectively.
Maintain Your Wellbeing – Learn practical tools to help others while prioritising your own mental health and wellbeing.
Master CLEAR Skills – Use Compassion, Listening, Empathy, Acceptance, and being Real to build meaningful connections.
Promote a Culture of Care – Develop strategies to inspire and embed lasting positive change.

You don’t need to be a counsellor or psychologist to make a difference.
As an Ambassador, your role is to be a signpost—guiding others toward the help and resources they need.
Complete this course to receive your certificate of completion and access the tools you need to thrive in this vital role.
Register today and be the change—one connection at a time.

ANZ: Orange October Power of the Pause- Reclaim your Focus in a Fast-Paced World
2025-10-14 14:00 - 14:30, 2025-10-14 10:00 - 10:30 (Australia/Sydney) | Webinar: AEDT
As part of our Orange October celebrations, we’re delighted to welcome guest speaker Tina Paterson for an inspiring live session on The Power of the Pause: Reclaim your Focus in a Fast-Paced World.
Life moves fast, but your mind doesn’t have to. In this short, practical session, we’ll explore how hitting pause can boost your clarity, reduce stress, and help you show up as your best self. It’s not about meditation cushions or incense. Just science-backed ways to reset in the middle of the chaos.
What we’ll cover:
• What happens in your brain when you pause, and why it matters
• Quick reset techniques
• How to build short, intentional pauses into your day without dropping the ball
Your Takeaway:
Download our “Pause Toolkit” packed with simple techniques, prompts, and hacks to help you build breathing space into your day.

GMT: Orange October 'The Power of the Pause': Minding the Gap in a Fast-Paced World
2025-10-14 10:00 - 10:30 UTC | Webinar: AEST
Orange October – Guest Speaker Kate Cullen
The Power of the Pause: Minding the Gap in a Fast-Paced World
As part of our Orange October celebrations, we’re delighted to welcome guest speaker Kate Cullen for an inspiring live session on The Power of the Pause: Minding the Gap in a Fast-Paced World.
In this interactive talk, Kate will explore how creating ‘the gap’ — that vital space between stimulus and response — allows us to slow down, regain clarity, and make more intentional choices, even under pressure.
This session is open to all our Clients as part of Orange October. It’s an opportunity to experience I Am Here’s belief that it’s ok not to feel ok; and it’s absolutely ok to ask for help, and to discover how small pauses can make a big difference in everyday life.
Bonus: Everyone who attends will be entered into a draw on the day for an Amazon voucher — a little extra incentive to pause, join, and take part!

GMT: Become a Certified I Am Here Tribe Member
2025-10-07 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
Orange October Special: Tribe Members Live Session
Have you ever noticed someone who didn’t seem ok—anxious, upset, or angry—and wondered how to respond?
This Live Session will help you pause, notice, and reach out with confidence. You’ll learn how to:

Show You Care – Recognise when someone may need support.
Perform Self-Checks – Prioritise your own wellbeing.
Use CLEAR Skills – Practise Compassion, Listening, Empathy, Acceptance, and being Real.

💡 Everyone who attends will also be entered into a live Amazon voucher draw during the session.
Take the pause. Make the difference.

ANZ: Become a Certified I Am Here Tribe Member
2025-10-07 14:00 - 14:30, 2025-10-07 10:00 - 10:30, 2025-02-04 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEDT
Have you ever noticed someone who might not be feeling ok?  They seemed anxious, upset, or angry.  Did you know what to do and how to reach out to them?
This workshop equips all Tribe Members—new and existing—with the tools and confidence to make a difference.
By participating, you will join a global tribe of over 850,0000 creating environments where…
It’s ok not to feel ok, and it’s absolutely ok to ask for help.

What’s In It for You?
As an I Am Here Tribe Member, you will develop these invaluable skills in an evidence-based and supportive environment:

Show You Care – Learn to recognise the signs that someone might need support and how to approach them.

Perform Self-checks – Prioritise and manage your own mental health and wellbeing.

Develop CLEAR Skills – Master practical techniques in Compassion, Listening, Empathy, Acceptance, and being Real, to build trust and effectively guide others toward help.

Why This Matters
This isn’t just a workshop; it’s a call to action. Imagine the impact you can make—not only by being there for others but by transforming your own mental health journey. Together, we can create a culture of care, connection, and resilience.

Join us and be part of something bigger. The difference starts with you.

ANZ: Become a Certified I Am Here Ambassador
2025-08-12 14:00 - 15:00, 2025-05-13 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEST

GMT: Become a Certified I Am Here Ambassador
2025-08-12 14:00 - 15:00, 2025-05-13 14:00 - 15:00, 2025-02-11 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
Thank you for joining the I Am Here Tribe.
Together, we’re changing the world; one compassionate connection at a time.
Are you ready to take the next step?
As an I Am Here Ambassador, you’ll gain the courage, confidence, and skills to champion mental health and wellbeing in your workplace and community.
In this session, you will:

Show you care, Ask the question, Call for help – Strengthen these core skills to support others effectively.
Maintain Your Wellbeing – Learn practical tools to help others while prioritising your own mental health and wellbeing.
Master CLEAR Skills – Use Compassion, Listening, Empathy, Acceptance, and being Real to build meaningful connections.
Promote a Culture of Care – Develop strategies to inspire and embed lasting positive change.

You don’t need to be a counsellor or psychologist to make a difference.
As an Ambassador, your role is to be a signpost—guiding others toward the help and resources they need. Complete this course to receive your certificate of completion and access the tools you need to thrive in this vital role.
Register today and be the change—one compassionate connection at a time.

GMT: Become a Certified I Am Here Tribe Member
2025-08-06 14:00 - 15:00, 2025-05-06 14:00 - 15:00, 2025-02-04 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT

ANZ: Become a Certified I Am Here Tribe Member
2025-08-05 14:00 - 15:00, 2025-05-06 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEST
Have you ever noticed someone who might not be feeling ok?  They seemed anxious, upset, or angry.  Did you know what to do and how to reach out to them?
This workshop equips all Tribe Members—new and existing—with the tools and confidence to make a difference.
By participating, you will join a global tribe of over 850,0000, creating environments where…
It’s ok not to feel ok, and it’s absolutely ok to ask for help.

What’s In It for You?
As an I Am Here Tribe Member, you will develop these invaluable skills in an evidence-based and supportive environment:

Show You Care – Learn to recognise the signs that someone might need support and how to approach them.

Perform Self-checks – Prioritise and manage your own mental health and wellbeing.

Develop CLEAR Skills – Master practical techniques in Compassion, Listening, Empathy, Acceptance, and being Real, to build trust and effectively guide others toward help.

Why This Matters
This isn’t just a workshop; it’s a call to action. Imagine the impact you can make—not only by being there for others but by transforming your own mental health journey. Together, we can create a culture of care, connection, and resilience.

Join us and be part of something bigger. The difference starts with you.

ANZ: I Am Here Connect Webinar: Thriving Together - Supporting Men’s Mental Health and Wellbeing
2025-06-10 13:00 - 14:00 (Australia/Sydney) | Virtual Class: AEST
Join us this Men’s Health Week for Thriving Together: Supporting Men’s Mental Health and Wellbeing — an engaging conversation open to all. Discover how men can thrive while meeting life’s demands and how we can all play a role in their journey. Leave with tools to support both your wellbeing and that of the men around you.
Key Topics:

Navigating societal and workplace expectations

Embracing vulnerability as a source of strength

Practical, everyday tools to support mental health and wellbeing

How to foster a more open, supportive culture at work and beyond

Guest Speakers
David Eccles
David is the co-founder of WNOW (When No One’s Watching), a men’s health movement with over 40 chapters across six countries, involving 3,000 men in weekly programs. His work in this space emphasises the importance of mental and physical well-being, of promoting meaningful connections and of bringing back mateship.
Andrew McMahon
Andrew is a compassionate and community-driven professional who has spent the past decade at the forefront of mental health and suicide prevention in Australia. Andrew founded MATES in Mining – a suicide prevention initiative built on the power of mateship and peer support. He then went on to lead national projects with Everymind.

What You Will Gain:

Fresh insights into men’s mental health and wellbeing

Practical strategies you can apply in everyday life

Confidence to better support the men around you

Tools to foster a workplace where openness, support and connection thrive

Don’t miss this opportunity join a meaningful conversation and to walk away with practical tools to strengthen mental health and wellbeing — for yourself, your colleagues, and the men in your life.

GMT: I Am Here Connect Series: Thriving Together: Supporting Men’s Mental Health and Wellbeing
2025-06-10 13:00 - 14:00 (Europe/Dublin) | Webinar: AEST
Join us this Men’s Health Week for Thriving Together: Supporting Men’s Mental Health and Wellbeing— an engaging conversation open to all. Discover how men can thrive while meeting life’s demands and how we can all play a role in their journey. Leave with tools to support both your wellbeing and that of the men around you.
Key Topics:

Navigating societal and workplace expectations

Embracing vulnerability as a source of strength

Practical, everyday tools to support mental health and wellbeing

How to foster a more open, supportive culture at work and beyond

Guest Speakers:
David Eccles
David is the co-founder of WNOW (When No One’s Watching), a men’s health movement with over 40 chapters across six countries, involving 3,000 men in weekly programs. His work in this space emphasises the importance of mental and physical well-being, of promoting meaningful connections and of bringing back mateship.
Barry McGale
Barry is recognised as an international leader in postvention services and has received several national and international awards. Barry is currently a Director of the National Suicide Research Foundation Ireland; Patron and Consultant with Suicide Bereavement UK; and Patron of the Support After Suicide Partnership.
Jim Breen
Jim Breen is a passionate advocate for mental health and wellbeing, with a wealth of experience supporting communities, schools and workplaces. As the founder of I Am Here and PulseLearning, he has been at the forefront of driving impactful change. An internationally acclaimed speaker, Jim has collaborated with leading mental health and wellbeing experts.

What You Will Gain:

Fresh insights into men’s mental health and wellbeing

Practical strategies you can apply in everyday life

Confidence to better support the men around you

Tools to foster a workplace where openness, support and connection thrive

Don’t miss this opportunity join a meaningful conversation and to walk away with practical tools to strengthen mental health and wellbeing — for yourself, your colleagues, and the men in your life.

GMT: Ambassador Check-In and Skill Development: How to Remain a Signpost towards Help and Support
2025-04-15 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
Ambassador Check-in and Skill Development: How to Remain as a Signpost to Help and Support
This Ambassador check-in session is designed to reconnect you with the I Am Here belief and strengthen your role as a signpost to help and support.
In this interactive class, you will:

Reflect on your experiences as an Ambassador and refresh your confidence in using the CLEAR Skills—Compassion, Listening, Empathy, Acceptance, and being Real.
Explore strategies to remain a strong and consistent source of support while maintaining your own wellbeing.
Gain deeper insights into the evolving landscape of help and support resources, ensuring you’re always equipped to guide others effectively.
Reaffirm your role in championing a culture of care and connection within your community or workplace.

This session is not only an opportunity to check in with yourself and your fellow Ambassadors but also to enhance the meaningful impact you’re already making. It’s about staying inspired, informed, and confident in your ability to support those around you while prioritising your own wellbeing.
Join us to continue your journey as an Ambassador, ensuring you remain a powerful signpost to help and support when it matters most.

ANZ: Ambassador Check-In and Skill Development: How to Remain a Signpost towards Help and Support
2025-04-15 13:00 - 14:00 (Australia/Sydney) | Virtual Class: AEST

I Am Here Connect Series: Embracing Neurodiversity in the Workplace-Dispelling Myths and Celebrating Differences
2025-03-19 13:00 - 14:00 (Europe/Dublin) | Webinar: AEST
Overview: The world thrives on diverse minds and experiences. Neurodivergent individuals bring unique strengths that can drive innovation, creativity, and problem-solving in the workplace. Yet, myths and misconceptions often stand in the way of true inclusion.
Join us for an insightful session where we’ll debunk myths and uncover practical ways to foster understanding, inclusion, and support.
Key topics:

What neurodiversity really means (beyond the buzzword) and why it matters
Busting common myths and misconceptions
Recognising and celebrating different ways of thinking
How to create more inclusive environments at work
Practical strategies to support and empower neurodivergent individuals

Guest Speakers:
Aisling Smith
Over 10 years of Personal and Professional Development in Neuro and Psychological coaching procedures, Mindset Training, Hypnosis, Business Strategy and Business Coaching and Consultancy.
Niamh O’Brien
Niamh is a highly successful business leader and management consultant. She also supports cognitively bright quiet professionals and highly sensitive people (HSPs) to master their impact.
What You’ll Gain:

A deeper understanding of neurodiversity beyond the labels
Insights into breaking down barriers and fostering inclusivity in everyday life
Discover the strengths and unique contributions of being neurodivergent
Walk away with practical tools to create a more supportive and accepting world

Let’s move beyond awareness and into meaningful action- because embracing neurodiversity enriches all of our lives.

I Am Here Connect Series: Embracing Neurodiversity in the Workplace-Dispelling Myths and Celebrating Differences
2025-03-18 13:00 - 14:00 (Australia/Sydney) | Webinar: AEDT

ANZ: Become a Certified I Am Here Ambassador
2025-02-11 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEDT

I Am Here: Ambassador
2024-12-10 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
*Prerequisite: I Am Here: Tribe Members class. You will need to participate in the I Am Here: Tribe Members class and receive your Tribe Members certificate before you can become an I Am Here: Ambassador.
–
In this 1 hour session, you will be brought through the I Am Here: Ambassadors virtual class. By participating in this class, you will gain the courage, confidence and skills to Show you care, Ask the question and Call for help.
–
Upon full completion of the I Am Here: Ambassadors virtual class, you will be able to safely signpost someone to help and support when needed. As Ambassadors, we are not expected to be counsellors, psychologists or to have medical training. We are required to be the signpost that points the way to better mental health and wellbeing for everyone.
–
One of the greatest gifts you can receive from someone is for them to show you how they feel when they are not feeling ok. I wonder who you will receive this gift from.

AUS/NZ - I Am Here: Tribe Member
2024-12-03 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEDT
Have you ever seen someone else struggling? Did you know what to do?
This virtual webinar provides you with the skills to become an I Am Here Tribe Member.
You will learn how to:

Recognise when someone might not be feeling ok.
Reach out to them through Show you care.
Apply courage, confidence and CLEAR skills.
Refer someone to an I Am Here Ambassador who can guide them towards the help and support they might need.

I Am Here: Tribe Member
2024-12-03 14:00 - 15:00 (Europe/Dublin) | Virtual Class: GMT
In this 1 hour Tribe Members virtual class we will gain the courage, confidence and skills to Show you care to anyone, anywhere. By completing this virtual class you will officially join the I Am Here global Tribe and receive your completion certificate.
–
Our Tribe is now 850,000 people globally. Becoming a Tribe Member is not about taking on extra capacity. Upon completion, you will simply be able to signpost someone to help and support when needed.
–

Consider the profound impact you could have on a friend, family member, or colleague in their time of need by participating in this 1hr course.

AUS/NZ - I Am Here: Ambassador
2024-11-12 14:00 - 15:00 (Australia/Sydney) | Virtual Class: AEDT
Thank you for helping us change the world, one compassionate connection at a time as an I Am Here Tribe Member. The next step is to guide people to the help and support they might need by becoming an I Am Here Ambassador.
During this webinar, you will develop the skills to:

Show you care in greater detail.
Ask the question to find out whether someone is feeling ok.
If needed, call for help to connect the person to the help or support they might need.

Let’s continue changing the world, one compassionate connection at a time!
As Ambassadors, we are not expected to be counsellors or psychologists or to have medical training. We are the signpost that points the way to better mental health and wellbeing for everyone.
One of the greatest gifts you can receive from someone is for them to show you how they feel when they are not feeling ok. I wonder who you will receive this gift from.
